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Activities & Programs

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The Senior Center offers a wide range of programs and activities that emphasize the wellness and health of the whole person.  At the Senior Center living a healthy lifestyle is encouraged.  Programs focusing on health/wellness/fitness, leisure & lifelong learning and education are offered to individuals 55 and older.  See the link from our home page for our complete Newsletter.  Listed below is a sampling of some of the activities offered:

Fitness & Wellness Programs

  • Yoga/Pilates Class
  • Tai Chi Class
  • Stretch Class
  • Muscle Strengthening & Toning
  • Line Dancing
  • Non-Impact Aerobics
  • Salsacise Class
  • Walking Club
  • Arthritis Exercise Class
  • Chronic Disease & Pain Management Workshops

Leisure & Lifelong Learning Programs

  • Intergenerational Programs
  • Cultural & Arts Programs
  • Computer Class
  • Entertainment
  • Book Club
  • Drama Club
  • Painting Class
  • Knitting & Needlepoint Classes
  • Arts & Crafts
  • Cards & Board Games
  • Day Trips
  • Holiday Theme Parties

Educational Programs

  • Health & Wellness Guest Speakers
  • Legal Issues
  • Financial Issues
  • Long Term Care Information
  • Health Insurance Information
  • Fraud & Consumer Protection Information
  • Presentations that promote healthy aging

Health Services

  • Monthly Health Screenings
  • Weekly Blood Pressure Screenings
  • Hearing & Vision Screenings
  • Cholesterol & Blood Glucose Screenings
  • Podiatry Services
  • Oral Cancer Screenings
  • Dermatology Screenings
  • Nutrition Information & Education
  • Flu & Pneumonia Vaccine Clinics
  • Emotional Wellness & Counseling
  • Caregiver Support Groups
  • Geriatric Assessment Clinic

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